Do you flip pork chops in the oven?

You don't typically flip pork chops in the oven the way you would on a stovetop. Here's why:

* Even Cooking: Oven heat circulates evenly, ensuring both sides of the pork chop cook at a similar rate. Flipping them can disrupt this process and lead to uneven cooking.

* Moisture Retention: Leaving pork chops undisturbed in the oven helps them retain moisture. Frequent flipping can dry them out.

Instead of flipping, you should:

* Roast at a high temperature (400°F/200°C) for a short time: This sears the outside and creates a flavorful crust.

* Reduce the temperature to 350°F/175°C and continue cooking until the pork chop reaches an internal temperature of 145°F/63°C: This ensures the meat is cooked through but still juicy.

Exceptions:

* Thick-Cut Chops: If you're cooking exceptionally thick pork chops, you might need to flip them halfway through to ensure even cooking. However, it's best to avoid flipping if possible.

* Recipes That Call for It: Some specific recipes might require flipping for a certain effect, such as browning both sides. Always follow the recipe instructions carefully.

Always use a meat thermometer to check for doneness. This is the most reliable way to ensure your pork chops are cooked safely.