How long do you cook a 1 pound pork tenderloin in covection oven?

Here's how to cook a 1-pound pork tenderloin in a convection oven:

Cooking Time:

* Convection Oven: 20-25 minutes at 400°F (200°C)

Important Considerations:

* Internal Temperature: The pork tenderloin is cooked through when it reaches an internal temperature of 145°F (63°C). Use a meat thermometer to check the temperature.

* Resting: Let the pork tenderloin rest for 5-10 minutes before slicing to allow the juices to redistribute.

Instructions:

1. Preheat: Preheat your convection oven to 400°F (200°C).

2. Season: Season the pork tenderloin generously with salt, pepper, and any other desired seasonings.

3. Cook: Place the tenderloin on a baking sheet and cook in the preheated oven for 20-25 minutes, or until an internal temperature of 145°F (63°C) is reached.

4. Rest: Let the tenderloin rest for 5-10 minutes before slicing.

Tips:

* Roasting Pan: If you're concerned about the tenderloin drying out, you can roast it in a roasting pan with a little bit of liquid, like chicken broth or apple cider.

* Temperature Variation: Oven temperatures can vary, so adjust cooking times as needed.

* Overcooking: Pork tenderloin cooks quickly, so it's easy to overcook. Be sure to check the internal temperature frequently.

Enjoy your delicious and perfectly cooked pork tenderloin!