How many calories in pork barbeque ribs?

Pork ribs are a type of meat that is often cooked with a barbeque sauce, which typically contains a variety of ingredients such as tomato sauce, vinegar, spices, and seasonings. The calorie content of barbeque sauce can also vary, so the total calorie content of the ribs will depend on the amount and type of sauce used.

In addition to the calories from the meat and the sauce, pork barbeque ribs may also be served with other side dishes such as French fries, coleslaw, or mashed potatoes, which can add additional calories to the meal.

Here are some tips to help you reduce the calorie content of your pork barbeque ribs:

- Choose lean pork ribs. Leaner cuts of meat will have less fat and therefore fewer calories.

- Use a low-sugar barbeque sauce. Many commercial barbeque sauces are high in sugar, so look for a sauce that is low in sugar or make your sauce using healthier ingredients.

- Serve your ribs with healthy side dishes. Instead of French fries, coleslaw, or mashed potatoes, try serving your ribs with roasted vegetables, a salad, or whole-wheat bread.

By following these tips, you can enjoy pork barbeque ribs as part of a healthy diet.