Is apple cider vinegar an antacid?

While it's often touted as having various health benefits, including potential digestive aid, its acidity makes it actually the opposite of an antacid.

* Antacids work by neutralizing stomach acid, usually by containing alkaline compounds like calcium carbonate.

* Apple cider vinegar, on the other hand, is acidic. It has a pH of around 2.5-3.5, which is more acidic than the stomach's natural pH of around 1.5-3.5.

Consuming apple cider vinegar may actually increase stomach acid production in some individuals, leading to heartburn or other digestive discomforts.

Therefore, if you are experiencing heartburn or other digestive issues, it's best to consult with a doctor or other healthcare professional for safe and effective treatment options.