What is the difference between apple cider vinegar and tablets?

Apple cider vinegar (ACV) is a fermented, acidic liquid made from crushed apples. It contains 4-6% acetic acid, as well as various other nutrients, including potassium, magnesium, and vitamins B and C.

ACV tablets are a convenient way to consume ACV without having to drink the liquid. Each tablet typically contains 500mg of ACV powder. The powder is usually made by dehydrating ACV and then grinding it into a fine powder. ACV tablets often contain fillers, binders, and anticaking agents, such as maltodextrin, magnesium stearate, and silicon dioxide.

Here is a comparison of the two:

| Feature | ACV | ACV tablets |

|---|---|---|

| Form | Liquid | Tablets |

| Acidity | 4-6% acetic acid | Equivalent to 4-6% acetic acid |

| Other nutrients | Potassium, magnesium, vitamins B and C | Not available unless added as ingredients |

| Fillers/binders/anticaking agents | Not usually present | Often present |

| Convenience | Can be difficult to consume large amounts | Easy to consume large amounts |

| Taste | Tart, acidic | Tart, acidic (may also have a bitter taste due to fillers) |

| Cost | Varies, but generally inexpensive | Often more expensive than liquid ACV |

Which is better?

Ultimately, the choice between ACV and ACV tablets depends on your individual needs and preferences. If you are looking for a convenient way to consume ACV, tablets may be a good option. However, if you are looking for a more nutritious option, liquid ACV may be a better choice.

Be sure to talk to your doctor before taking ACV, especially if you have any underlying health conditions.