What is the definition of Caribbean food groups?
Caribbean food groups are defined as follows:
Grains: This food group includes whole grains such as brown rice, quinoa, and whole wheat bread, as well as refined grains such as white rice and white bread.
Vegetables: This food group includes a wide variety of vegetables, such as leafy greens, tomatoes, onions, peppers, carrots, and potatoes.
Fruits: This food group includes a wide variety of fruits, such as bananas, mangoes, oranges, pineapples, and watermelon.
Protein: This food group includes a variety of animal and plant-based proteins, such as chicken, fish, beef, pork, eggs, beans, and tofu.
Dairy: This food group includes a variety of dairy products, such as milk, yogurt, and cheese.
Fats: This food group includes a variety of fats, such as olive oil, avocado, and nuts.
Sweets: This food group includes a variety of sugary foods and drinks, such as soda, candy, and cakes.
Middle Eastern Food
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Middle Eastern Food
- African Food
- Asian Food
- Chinese Food
- European Food
- French Food
- Greek Food
- Indian Food
- Italian Food
- Japanese Food
- Kosher Food
- Latin American Food
- Mexican Food
- Middle Eastern Food
- Soul Food
- Southern US Food
- Spanish Food
- Thai Food
- World & Regional Food
