What did the prophet Mohammad eat?
1. Fruits and vegetables:
Dates, figs, grapes, melons, pomegranates, apples, pears, cucumbers, carrots, lettuce, spinach, beets, onions, garlic
2. Meat:
Goat meat, lamb meat, chicken meat, beef meat
3. Dairy:
Milk, yogurt, cheese, butter
4. Breads and grains:
Barley bread, wheat bread, rice, oats, wheat
5. Sweets and desserts:
Honey, dried fruit, nuts, sweet pastries
6. Beverages:
Water, milk, fruit juices, tea, coffee
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