When do you eat quiche?

Quiche can be eaten as a breakfast, lunch or dinner dish. It all depends on one's personal preferences. Here are some guidelines:

Breakfast: With its egg and cheese base, quiche is a great way to start the day. It's filled with protein, veggies and often served with a side salad or fruit.

Lunch: Quiche can make for a quick and easy lunch. It can be prepared in advance and eaten on the go, making it a convenient lunch option.

Dinner: Quiche can also be enjoyed as a light dinner option. It can be paired with a side salad, roasted vegetables or soup for a complete meal.