How many dry grams in 450 cooked of lentils?

The weight of dry lentils required to make 450 grams of cooked lentils depends on the lentil type and the specific ratio of dry to cooked lentils. Different lentil varieties may absorb different amounts of water during the cooking process, resulting in variations in the weight of cooked lentils produced from the same amount of dry lentils.

On average, for most common lentil types such as brown, green, or red lentils, the ratio of dry to cooked lentils is approximately 1:2.5. This means that for every 1 gram of dry lentils, about 2.5 grams of cooked lentils are obtained.

Based on this ratio, to calculate the amount of dry lentils needed for 450 grams of cooked lentils:

1 gram of dry lentils yields 2.5 grams of cooked lentils

Therefore, (1/2.5) x 450 = 180 grams

Hence, approximately 180 grams of dry lentils are required to obtain 450 grams of cooked lentils. However, it's essential to consider that slight variations in the cooking method or lentil variety can affect the exact amount of dry lentils needed.