A sirloin steak weighed 16oz before it was cooked and 14oz after Which cooking method do you think used why?

Sous-vide: Sous-vide is a cooking method in which food is placed in a sealed plastic bag and then cooked in a water bath at a precise temperature. This method can help to retain moisture in food, resulting in a tender and juicy steak. Sous-vide cooking typically results in minimal weight loss, as the sealed bag prevents moisture from evaporating.

Other cooking methods, such as grilling, broiling, or pan-frying, would likely result in more weight loss due to the evaporation of moisture and the loss of fat and juices.