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How many calories in homemade beef stew with all the vegetables?
Beef Stew with Vegetables
Serving Size = 1 cup 163g, 1 serving _(This is how much you are eating, not necessarily the entire recipe.)_
Amount Per Serving
Calories 350
Total Fat 13g
Saturated fat 5g
Trans fat 0g
Polyunsaturated fat 2g
Monounsaturated fat 5g
Cholesterol 75mg
Sodium 1080mg _(45% DV)_
Total Carbohydrates 35g
Dietary fiber 6g
Sugars 15g
Protein 22g
Vitamin A 20% DV
Vitamin C 15% DV
Calcium 10% DV
Iron 10% DV
_DV = Daily Value_
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