What type of food that contain GMOs?

It's difficult to give a definitive list of foods that contain GMOs because:

* Labeling laws vary. Some countries have strict labeling requirements for GMOs, while others don't. This makes it hard to track which foods contain them globally.

* The definition of "GMO" can be broad. Some consider any food with modified DNA to be a GMO, even those created through traditional breeding methods.

* The food industry is constantly changing. New GMO varieties and ingredients are being developed all the time.

However, here are some common food groups that are likely to contain GMOs in the United States and other countries with widespread GMO cultivation:

* Corn: Used in many processed foods, corn syrup, and animal feed.

* Soy: Found in soy products like tofu, soy milk, and soy oil.

* Canola: Often used in cooking oil and margarine.

* Cotton: The oil is used in cooking and other products.

* Sugar beets: Used in sugar production.

* Papaya: Some varieties are genetically modified to resist disease.

* Squash: Some types are resistant to viruses.

* Apples: Some varieties have been modified to resist browning.

It's important to note:

* Not all products made with these ingredients are GMO. Many producers choose non-GMO versions.

* Organic foods are not allowed to contain GMOs.

* Labeling is key. Look for "GMO-free" or "non-GMO" labels, especially in processed foods.

To be sure about the GMO status of a specific food, it's best to check the label or contact the manufacturer directly.