Can you boil chicken to unthaw then bake it?

It is not safe to boil chicken to thaw it and then bake it. Boiling chicken will only cook the outside of the meat, leaving the inside frozen and unsafe to eat. When baking, the chicken must be fully thawed to ensure even cooking throughout.

The safest way to thaw chicken is to place it in a refrigerator overnight. Alternatively, you can immerse the chicken in cold water, ensuring the water is cold enough that it does not cook the meat. For faster thawing, you can use the microwave, but it is essential to follow the instructions to avoid cooking or partially cooking the chicken.

Once thawed, the chicken should be cooked thoroughly. When baking, use a meat thermometer to ensure the chicken reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) to eliminate any harmful bacteria.