How many ounces are in a half cup of grilled chicken?

The amount of ounces in a half cup of grilled chicken can vary depending on the method of measuring and the type and size of chicken used. As a general reference, a half cup of cooked, diced grilled chicken without bones or skin can weigh approximately 2.8 to 3.5 ounces. However, this may differ based on cooking techniques and individual portions.