Is there a no fat substitute for whipped cream?

There are a few good fat-free substitutes for whipped cream, but none are *exactly* the same:

1. Whipped Coconut Cream: This is a popular choice and tastes similar to regular whipped cream. It's made from the thick part of full-fat coconut milk and is naturally dairy-free.

2. Whipped Tofu: This might sound strange, but silken tofu whipped with a little sweetener and vanilla extract can be surprisingly delicious and creamy. It's also very versatile and can be flavored to your liking.

3. Aquafaba (Chickpea Brine): Whipped aquafaba has a texture similar to whipped egg whites and can be used as a meringue-like topping. It's not quite as creamy as whipped cream, but it's a good option for a lighter, airy topping.

4. Fat-Free Whipped Topping: These commercially available products are typically made with nonfat milk solids, sugar, and stabilizers. They may not be as flavorful or creamy as traditional whipped cream, but they can be a convenient option.

5. Fruit Purees: You can whip fruit purees (like strawberries or raspberries) with a little sweetener and a bit of lemon juice to create a light and refreshing topping.

Things to note:

* Sweetness: Most fat-free substitutes will need some added sweetness, like sugar, agave, or maple syrup.

* Flavor: Some substitutes may have a distinct taste that doesn't quite match traditional whipped cream.

* Texture: The texture of these substitutes can be slightly different from traditional whipped cream, but you can experiment with techniques to get the desired consistency.

Ultimately, the best substitute for you will depend on your personal preferences and the dish you're preparing. Experiment with different options to find the one that best suits your needs.