What are some low fat rice pudding recipes?

Basic Low-Fat Rice Pudding

Ingredients:

* 1 cup uncooked medium-grain rice

* 2 1/2 cups skim milk

* 1/2 cup granulated sugar

* 1/4 teaspoon vanilla extract

* Pinch of salt

* Ground cinnamon, for serving

Instructions:

1. In a medium saucepan, combine the rice, skim milk, sugar, vanilla extract, and salt. Bring to a boil over medium-high heat, stirring occasionally.

2. Reduce the heat to low, cover the saucepan, and simmer for about 25 minutes, or until the rice is cooked and the pudding has thickened. Stir occasionally to prevent the pudding from sticking.

3. Remove the saucepan from the heat and let the pudding cool for a few minutes.

4. Serve the pudding warm or cold, topped with a sprinkle of ground cinnamon.

Low-Fat Rice Pudding with Berries

Ingredients:

* ½ cup uncooked long grain white rice

* 2 cups 1% or skim milk

* 2 tablespoons granulated sugar

* 2 tablespoons honey

* ¼ cup chopped dried cranberries

* ¼ cup seedless red or green grapes, cut in half

* ¼ teaspoon vanilla extract

* 2 tablespoons chopped sliced almonds

Instructions:

1. Combine the rice and 1 cup of milk in a medium saucepan. Bring to boiling over medium-high heat, stirring constantly. Reduce heat to low and simmer 20 minutes.

2. Stir in the remaining 1 cup milk, the sugar and honey. Cook over low heat for 10 minutes, stirring occasionally. Remove from heat and stir in cranberries, grapes, vanilla and almonds.

3. Serve warm or chilled.