Is broccoli ok on a low carb diet?
Broccoli is generally considered to be a low-carb vegetable. One cup of cooked broccoli contains only 6 grams of net carbs, making it a good option for people following a low-carb diet.
Cruciferous vegetables like broccoli are low in carbohydrates and high in fiber, making them a nutritious and filling addition to a low-carb diet.
Low Carb Recipes
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Low Carb Recipes
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- Green
- Low Cal Recipes
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- Low Fat Recipes
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- Vegan Recipes
- Vegetarian Recipes
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