Could celery be a simple carbohydrate?
No, celery is not a simple carbohydrate.
Here's why:
* Celery is primarily made up of fiber and water. It contains very little starch, which is the source of simple carbohydrates.
* Simple carbohydrates are sugars. These are quickly digested and provide a rapid burst of energy. Examples include glucose, fructose, and sucrose.
* Celery contains complex carbohydrates. These are starches that take longer to digest and provide a sustained release of energy.
Therefore, celery is considered a low-carbohydrate vegetable, with a negligible amount of simple carbohydrates.
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