Can you eat bread if gluten free?

Yes, you can eat bread if it is gluten-free. Gluten is a protein found in wheat, rye, and barley. People who are gluten-free cannot eat these grains because their bodies cannot digest the gluten. However, there are many gluten-free breads available that are made with alternative flours, such as rice flour or almond flour. These breads are safe for people who are gluten-free to eat.