How do you know if your coffee creamer is gluten free?

Coffee creamers are typically gluten-free. However, some brands may contain gluten-containing ingredients, such as wheat or barley. If you have celiac disease or are sensitive to gluten, it's important to read the label of your coffee creamer carefully to ensure that it is gluten-free.

Here are some tips for choosing a gluten-free coffee creamer:

* Look for a label that says "gluten-free."

* Check the ingredient list for gluten-containing ingredients, such as wheat, barley, or rye.

* If you're unsure whether a coffee creamer is gluten-free, contact the manufacturer.

Here are some brands of gluten-free coffee creamers:

* Coffee-Mate

* International Delight

* So Delicious Dairy-Free

* almond Breeze

* Nutpods

If you're still not sure whether your coffee creamer is gluten-free, talk to your doctor or a registered dietitian.