Is jello allowed on gluten free diet?

Yes, Jell-O is generally considered gluten-free. The main ingredients in Jell-O are sugar, gelatin, citric acid, artificial flavors, and colors. None of these ingredients contain gluten.

However, it's important to note that some Jell-O flavors may contain gluten-containing ingredients, such as cookies or candy pieces. Always check the ingredient list of the specific Jell-O flavor you are considering to make sure it is gluten-free.

Additionally, some people with celiac disease or gluten sensitivity may react to gelatin, even if it is derived from a gluten-free source. This is because gelatin is a protein, and some people with gluten sensitivity may have difficulty digesting proteins. If you have celiac disease or gluten sensitivity, it's important to consult with a doctor or dietitian before consuming Jell-O to make sure it is safe for you.