What product has gluten in it?

Bread and Baked Goods:

* White bread

* Wheat bread

* Baguettes

* Rolls

* Pizza dough

* Pastries

* Cookies

* Crackers

* Cakes

* Muffins

Grains and Cereals:

* Wheat (all types, including durum, einkorn, spelt, and kamut)

* Barley

* Rye

Pasta and Noodles:

* Spaghetti

* Macaroni

* Fettuccine

* Ramen noodles

* Noodles in soups

Processed Foods:

* Many sauces (like soy sauce, teriyaki sauce, Worcestershire sauce)

* Beer

* Some salad dressings

* Some meat products (like sausages, hot dogs, meatloaf)

* Many processed snacks (like potato chips, pretzels, crackers)

* Some frozen foods (like breaded chicken nuggets, some pizzas)

Other Products:

* Some medications (like some vitamins and supplements)

* Some lipsticks and cosmetics

* Glue

* Some paints

Note: This is not an exhaustive list, and it's important to always read product labels carefully to check for gluten ingredients. Look for labels that say "gluten-free" or "no wheat."

If you have celiac disease or a gluten sensitivity, it's crucial to avoid all gluten-containing foods to prevent health problems.