How to Cook Kale Raab

Kale raab refers to the tiny flowering tops of the kale plant. Raab can also be obtained from broccoli or any other plant from the Brassica genus, or cabbage family. Unlike the dense, sometimes bitter taste of the large kale leaves themselves, raab has a delicate, sweet flavor, so quick, simple cooking techniques are best.

Things You'll Need

  • Small sharp knife
  • Saute pan with lid
  • Olive oil
  • Salt
  • Pepper

Instructions

  1. Gently wash one bunch of kale raab under warm water. Use the knife to cut off the thicker, lower ends of the stems, since these can be tough.

  2. Heat 2 to 3 tablespoons of olive oil in the sauté pan over medium-high heat.

  3. Add raab to the heated oil in the sauté pan. Add a sprinkling of salt and a dash or two of pepper to taste. Saute with the lid on until the raab is tender and wilted.

  4. Serve the sautéed kale raab as a side dish or tossed with alfredo pasta.