How long should you bake orange ruffie fillets?

It's impossible to say how long to bake orange roughy fillets without more information! The baking time depends on:

* The thickness of the fillets: Thicker fillets will take longer to cook than thinner ones.

* The oven temperature: A higher temperature will cook the fish faster.

* Whether you are baking them from frozen or fresh: Frozen fillets will take longer to cook.

Here's a general guide:

* 400°F (200°C): 10-15 minutes for 1/2-inch thick fillets.

* 350°F (175°C): 15-20 minutes for 1/2-inch thick fillets.

Here are some tips for baking orange roughy:

* Use a baking sheet lined with parchment paper: This helps prevent sticking and makes cleanup easier.

* Bake until the fish is opaque and flakes easily with a fork: This is a sign that it's cooked through.

* Don't overcook the fish: Overcooked orange roughy can be dry and tough.

To determine if your orange roughy is cooked through:

* Use a meat thermometer: Insert it into the thickest part of the fillet. The internal temperature should be 145°F (63°C).

* Look for the color change: The fish should turn from translucent to opaque.

* Check for flaking: The fish should flake easily with a fork.

Enjoy your delicious baked orange roughy fillets!