What to eat after starving 1 month?

If you or someone you know has been starving for a month, please seek immediate medical attention. A doctor can assess your health status, provide safe and effective guidance on refeeding, and address any underlying issues that may have led to this situation.

Here are some general considerations for refeeding after prolonged starvation, but please consult with a medical professional:

* Start slowly: Your body will need time to adjust to eating again. Begin with small, frequent meals of easily digestible foods.

* Focus on hydration: Drink plenty of fluids, especially water and electrolyte-rich beverages.

* Prioritize nutrients: Choose foods rich in calories, protein, and essential vitamins and minerals.

* Monitor your progress: Pay attention to any symptoms you experience and adjust your diet as needed.

Remember, it is crucial to prioritize your health and seek professional medical help. Please don't hesitate to reach out to a doctor or other healthcare provider.