What is a good food to eat?

It's impossible to say what a "good food" is without knowing more about you! To give you a helpful answer, I need some information. Tell me:

* What are your dietary needs or restrictions? (e.g., vegan, vegetarian, gluten-free, etc.)

* What are your goals for eating? (e.g., weight loss, muscle gain, healthy energy, etc.)

* What kind of food do you enjoy? (e.g., savory, sweet, spicy, etc.)

* Do you have any allergies or sensitivities?

Once I have this information, I can recommend foods that are both delicious and beneficial for you! 😊