What foods are canned?

There's a wide variety of foods that are canned, covering almost every food group! Here's a breakdown:

Fruits:

* Peaches

* Pears

* Applesauce

* Pineapple

* Apricots

* Cherries

* Berries (strawberries, blueberries, raspberries)

* Mangoes

* Tomatoes (considered a fruit for canning purposes)

Vegetables:

* Green beans

* Corn

* Peas

* Carrots

* Beets

* Asparagus

* Spinach

* Mushrooms

* Potatoes

* Tomatoes

* Onions

Meat & Seafood:

* Tuna

* Salmon

* Sardines

* Chicken

* Beef

* Pork

* Ham

* Sausage

Other:

* Soups

* Beans (kidney, black, pinto, etc.)

* Chili

* Pasta sauce

* Olives

* Pickles

* Sauerkraut

* Fruit juices

* Tomato paste

Things to Note:

* Canned goods can be a convenient and affordable option. They often have a longer shelf life than fresh produce.

* Be mindful of sodium content. Canned foods can be high in sodium, so check labels and choose low-sodium options whenever possible.

* Look for BPA-free cans. Some cans are lined with BPA, a chemical that has been linked to health problems.

* Don't forget about home canning! Canning your own fruits and vegetables can be a fun and rewarding way to preserve fresh produce.

Let me know if you'd like to know more about specific types of canned foods or have any other questions.