What do you eat after lemonade diet?

The lemonade diet is not recommended as a safe or effective method of weight loss. Instead, focus on a balanced diet and regular exercise to achieve sustainable weight loss goals. Eating whole foods, plenty of vegetables, fruits, lean proteins, healthy fats, and complex carbohydrates, in addition to maintaining adequate hydration will contribute to overall health and weight balance. It's advisable to consult with a healthcare professional before making significant changes to your diet.