List of eatables that contain water?
It's impossible to list *every* edible that contains water, as virtually all food has some water content. However, here's a list of foods that are known for being high in water content:
Fruits:
* Watermelon
* Strawberries
* Oranges
* Grapefruit
* Pineapple
* Mango
* Apples
* Bananas
* Grapes
Vegetables:
* Cucumber
* Spinach
* Lettuce
* Tomatoes
* Celery
* Zucchini
* Broccoli
* Carrots
* Potatoes
Other:
* Soup
* Yogurt
* Milk
* Eggs
* Rice
* Pasta
* Bread
* Meat
* Fish
* Seafood
* Nuts and Seeds
* Cheese
Tips for Identifying High-Water Foods:
* Look for juiciness: Foods that are naturally juicy are likely to have a high water content.
* Consider the texture: Foods that are crisp and crunchy tend to be higher in water than those that are dense and dry.
* Think about the origin: Fruits and vegetables are generally good sources of water, while processed foods and snacks tend to have less.
Note: Even foods that seem dry, like crackers or bread, contain a surprising amount of water!
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Snacks
- Appetizers
- Cheeses
- Chili Recipes
- Condiments
- Dips
- Fondue Recipes
- Grains & Potatoes Recipes
- Jello Recipes
- Salad Recipes
- Salsa Recipes
- Sauces
- Snacks
- Soup Recipes
- Spreads
- Stocks
- Vegetable Recipes


