How many calories are in jello with fruit?
I can't give you an exact calorie count for jello with fruit. Here's why:
* Variety of Jello: There are many different flavors of jello, each with slightly different calorie content.
* Type of Fruit: The fruit you add can vastly change the calorie count. A handful of strawberries is much different than a cup of mango.
* Portion Size: How much jello and fruit are you eating?
To get an accurate calorie count, you'll need to:
1. Check the Nutrition Label: Look at the jello box for the calories per serving.
2. Calculate the Fruit Calories: Use a nutrition database or app to find the calories in your specific fruit.
3. Add It Up: Combine the jello calories with the fruit calories.
For a rough estimate:
* A typical serving of plain jello has around 10-15 calories.
* Fruit varies widely, but 1/2 cup of berries is roughly 30-40 calories.
Remember, this is just a general idea. Always check the nutrition labels for the most accurate information.
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