What food contains rye?
Rye is a grain, so it's found in many foods. Here are some common examples:
Bread:
* Rye bread: This is the most obvious example, as it's made primarily with rye flour.
* Sourdough bread: Often contains rye flour, adding complexity and a slightly sour flavor.
* Pumpernickel bread: A dark, dense bread made almost entirely from rye flour.
Other baked goods:
* Crackers: Some varieties, like rye crispbread, are made with rye flour.
* Cookies: Some recipes use rye flour for a unique flavor and texture.
* Pastries: Rye flour can be incorporated into pastries for a heartier texture.
Other foods:
* Cereals: Some breakfast cereals contain rye flakes or flour.
* Pasta: Rye flour is sometimes used to create pasta with a slightly nutty flavor.
* Beer: Rye is a common ingredient in some types of beer, like rye pale ale.
* Liquor: Rye whiskey is made from rye grain.
Note: It's important to check labels as some products might contain traces of rye due to cross-contamination in the manufacturing process. If you have a rye allergy, always check labels carefully and consult with a healthcare professional.
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