What are common plants humans can eat in the US?

It's important to note that foraging for wild plants is a serious activity and should only be undertaken with proper identification and knowledge. Many plants can be poisonous, and even edible ones may have poisonous look-alikes. It's best to consult an expert before consuming any wild plant.

That being said, here are some common edible plants found in the US, with a strong emphasis on safety and proper identification:

Wild Greens:

* Dandelion: Leaves and roots are edible.

* Chickweed: A delicate plant with edible leaves and stems.

* Lamb's Quarters: Similar in taste to spinach.

* Plantain: Leaves have a slightly bitter flavor.

* Clover: Young leaves and flowers are edible.

* Wild Garlic: Edible bulbs and leaves.

* Wild Onions: Edible bulbs and leaves.

* Stinging Nettle: Cooked leaves are edible, and contain high levels of vitamins.

Fruits and Berries:

* Blackberries: Found in many areas.

* Raspberries: Similar to blackberries, but with red or yellow fruit.

* Strawberries: Found in meadows and open areas.

* Wild Grapes: Can be found growing on vines.

* Elderberries: The berries are edible, but make sure to properly identify them.

* Mulberries: Edible fruits.

* Pawpaws: A large tropical-like fruit.

Nuts and Seeds:

* Acorns: Edible after processing to remove tannins.

* Pine Nuts: Extracted from pine cones.

* Wild Sunflower Seeds: Can be eaten raw or roasted.

Other Edibles:

* Cattails: Young shoots, pollen, and roots are edible.

* Mushrooms: Many varieties are edible, but identification is crucial. Consult an expert before foraging.

* Watercress: Grows in streams and waterways.

Important Considerations:

* Proper Identification: Always double-check your plant identification using reliable resources. Never rely on just a single source.

* Location: Be mindful of where you forage. Avoid areas with heavy pesticide use or pollution.

* Preparation: Many wild plants require preparation before eating. Some may need to be cooked, blanched, or soaked to remove toxins.

* Quantity: Start with small amounts of a new plant to ensure you don't have an allergic reaction.

* Consult an Expert: For serious foraging, consider taking a class or working with a knowledgeable guide.

Please remember, this is not an exhaustive list, and it's crucial to take safety seriously when foraging for wild plants. Always prioritize your health and safety.