What did Moorish people eat?

- Lamb, beef, and goat were the most commonly consumed meats

- Cooked in variety of ways, including stew, roasting, and grilling

- Often served with rice or couscous

Vegetables

- Eggplant, zucchini, and okra were some of the most popular vegetables

-Cooked in variety of ways, including sautéed, roasted, and stewed

- Often served as a side dish to meat or fish.

Fruits

- Dates, figs, and grapes were some of the most common fruits

- Eaten fresh, dried, or used in desserts

Grains

- Rice and couscous were the staple grains

- Cooked in a variety of ways, including pilaf, risotto, and couscous salad

Dairy

- Yogurt and cheese were the most common dairy products

- Yogurt often used in dips and sauces

- Cheese often used in pastries and desserts

Spices

- Coriander, cumin, and paprika were some of the most common spice

- Used to flavor both meats and vegetables

- Often added to stews and soups

Sweets

- Pastries, baklava, and halva were some of the most popular sweets

- Made with variety of ingredients, including nuts, honey, and phyllo dough

-Often served with coffee or tea.

Drinks

- Coffee, tea, and mint lemonade were some of the most popular drinks

- Coffee and tea were often sweetened with honey or sugar

-Mint lemonade was a refreshing drink that was popular in the summertime.