Lentil and Rice One Pot Dinner?

Lentil and Rice One Pot Dinner: Quick & Easy Recipes

Here are 3 one-pot lentil and rice dinner ideas:

1. Classic Lentil & Rice:

* Ingredients:

* 1 cup brown rice

* 1 cup green lentils, rinsed

* 4 cups vegetable broth

* 1 medium onion, diced

* 2 cloves garlic, minced

* 1 teaspoon curry powder

* 1/2 teaspoon cumin

* Salt and pepper to taste

* Optional: chopped fresh cilantro or parsley for garnish

* Instructions:

1. In a large pot, sauté onion and garlic in olive oil until softened.

2. Add rice, lentils, curry powder, cumin, salt, and pepper. Stir to combine.

3. Pour in vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes, or until rice and lentils are cooked through.

4. Fluff with a fork and serve hot, garnished with cilantro or parsley if desired.

2. Mediterranean Lentil & Rice:

* Ingredients:

* 1 cup brown rice

* 1 cup green lentils, rinsed

* 4 cups vegetable broth

* 1 medium onion, diced

* 2 cloves garlic, minced

* 1 teaspoon dried oregano

* 1/2 teaspoon dried thyme

* 1/4 cup chopped fresh parsley

* 1/4 cup chopped fresh mint

* 1/4 cup chopped sun-dried tomatoes

* Juice of 1/2 lemon

* Salt and pepper to taste

* Optional: crumbled feta cheese for garnish

* Instructions:

1. Follow steps 1-3 from Classic Lentil & Rice recipe.

2. Stir in parsley, mint, sun-dried tomatoes, and lemon juice.

3. Serve hot, topped with crumbled feta cheese if desired.

3. Spicy Lentil & Rice:

* Ingredients:

* 1 cup brown rice

* 1 cup green lentils, rinsed

* 4 cups vegetable broth

* 1 medium onion, diced

* 2 cloves garlic, minced

* 1 tablespoon tomato paste

* 1 teaspoon chili powder

* 1/2 teaspoon smoked paprika

* 1/4 teaspoon cayenne pepper (adjust to taste)

* Salt and pepper to taste

* Optional: chopped cilantro, lime wedges, and avocado for garnish

* Instructions:

1. Follow steps 1-2 from Classic Lentil & Rice recipe.

2. Stir in tomato paste, chili powder, smoked paprika, and cayenne pepper.

3. Continue simmering for 5-10 minutes more, or until flavors have melded.

4. Serve hot, garnished with cilantro, lime wedges, and avocado if desired.

Tips:

* Feel free to substitute brown rice with white rice or quinoa for different textures and flavors.

* Experiment with different spices and herbs to customize your dish.

* Add chopped vegetables like carrots, zucchini, or bell peppers for extra flavor and nutrients.

* Top with a dollop of Greek yogurt or a drizzle of olive oil for a richer flavor.

* This recipe can be easily doubled or tripled for a larger crowd.

Enjoy!