How can you ask mom to stop drinking wine?

Talking to your mother about her drinking can be a difficult and emotional conversation. Here are a few tips on how to approach the subject:

Choose a good time: Talk to your mom when she is sober, relaxed and not in a rush. Make sure she is in a comfortable setting where she feels safe and respected.

Express your concern. Let her know that you're worried about her drinking. Be specific about how her drinking is affecting her life and the lives of those around her.

Listen actively. Allow her to express her feelings and perspective without interrupting. Really listen to what she has to say, and try to understand why she drinks.

Be supportive: Let her know that you're there for her and that you want to support her in any way you can. Offer to help her find resources or treatment, if necessary.

Set boundaries: If her drinking is causing problems in your relationship, it's okay to set boundaries. For example, you may decide not to visit her when she's drinking or to leave if she starts drinking while you're there.

Remember: You can't control your mother's drinking. All you can do is express your concern, support her and set healthy boundaries for yourself.