Is it safe to drink Malta while pregnant?

Yes, it is generally considered safe to consume non-alcoholic versions of Malta during pregnancy. Commercially produced Malta, like other malted beverages, often contains less than 0.5% ABV (alcohol by volume) and is, therefore, deemed non-alcoholic.

For pregnant women, moderate consumption of non-alcoholic beverages with ingredients such as malt extract, barley malt, and carbonated water poses no known health risks. However, like any other soft drink or beverage, it is essential to consume non-alcoholic Malta in moderation as part of a balanced diet.

Excessive intake of any drink high in sugar or artificial sweeteners can still lead to weight gain and potential gestational complications, including gestational diabetes. Thus, moderation is key. Additionally, if you have specific health concerns or underlying medical conditions during your pregnancy, it's always wise to consult with a healthcare provider or a registered dietitian to ensure a safe and nutritious diet for both you and your baby.