Why should you put tomatoes in quiche?

Flavor:

* Acidity: Tomatoes bring a bright, tangy acidity that balances the richness of the eggs and cream. This creates a more complex and interesting flavor profile.

* Sweetness: Some tomato varieties offer a subtle sweetness that complements the savory elements of the quiche.

* Freshness: Tomatoes provide a burst of freshness, cutting through the richness of the custard.

Texture:

* Juiciness: Tomatoes add moisture and a juicy texture to the quiche, preventing it from becoming overly dry.

* Structure: When cooked, tomatoes develop a soft but slightly firm texture, adding a contrasting element to the smooth custard.

Nutrition:

* Lycopene: Tomatoes are a great source of lycopene, an antioxidant linked to various health benefits.

Versatility:

* Variety: You can use different tomato varieties, from sweet cherry tomatoes to tangy Roma tomatoes, to create different flavor profiles.

* Preparation: You can add them fresh, roasted, or even sun-dried for a concentrated flavor.

Overall:

Tomatoes enhance the flavor, texture, and nutritional value of quiche, making it a more well-rounded and delicious dish. They provide a beautiful contrast of acidity, sweetness, and freshness, complementing the richness of the eggs and cream.