How much protein in beef jerky?

The amount of protein in beef jerky varies depending on the brand and the specific cut of beef used. However, on average, beef jerky contains around 25 grams of protein per 100 gram serving. This makes it a great source of protein for people who are looking for a portable and easy-to-eat snack.

Here are some examples of the protein content of different types of beef jerky:

* Beef round: 29 grams of protein per 100 gram serving

* Beef flank: 27 grams of protein per 100 gram serving

* Beef brisket: 25 grams of protein per 100 gram serving

* Beef tenderloin: 23 grams of protein per 100 gram serving

Beef jerky is also a good source of iron, zinc, and B vitamins. It is a healthy and delicious way to get your daily dose of protein.