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What is a cod steak?
A cod steak is a thick, boneless cut of cod fish, typically about 1-2 inches thick and cut from the center of the fish. It's a versatile cut that can be cooked in various ways, including pan-frying, grilling, baking, and poaching.
Here's what makes cod steak unique:
* Thick & Juicy: The thickness allows for even cooking and creates a juicy, flavorful texture.
* Versatile: The mild flavor of cod pairs well with various seasonings and sauces, making it perfect for a variety of dishes.
* Easy to Cook: Cod steak cooks quickly and evenly, making it a convenient choice for busy weeknights.
* Nutrient-Rich: Cod is a great source of protein, omega-3 fatty acids, and vitamins.
Cod steaks are available fresh or frozen at most grocery stores. They're often sold individually or in packages of 2-4.
When choosing cod steak, look for a firm, white flesh with no discoloration.
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