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How do to bard a beef tenderloin?
Here's a guide on how to bard a beef tenderloin, along with tips for success:
What is Barding?
Barding is a technique where you wrap a piece of meat, typically a lean cut like tenderloin, with a layer of fat. This helps to:
* Keep the meat moist: The fat melts during cooking, basting the meat and preventing it from drying out.
* Add flavor: The fat itself can be infused with herbs or spices, adding another dimension of taste.
* Improve appearance: The fat creates a beautiful golden crust.
Materials You'll Need:
* Beef tenderloin: Choose a tenderloin that's at least 2 inches thick.
* Fat: You can use:
* Bacon: This is a classic choice and adds smoky flavor.
* Pancetta: A cured Italian bacon, adds a salty, savory taste.
* Lard: Pure pork fat, adds richness and a neutral flavor.
* Beef fat: Similar to lard but with a slightly beefier flavor.
* Kitchen twine: To secure the fat.
* Sharp knife: To trim the fat.
* Meat mallet: (optional) To even out the thickness of the tenderloin.
* Optional: Herbs and spices: Rosemary, thyme, garlic, peppercorns, etc.
Steps:
1. Prepare the tenderloin:
* Trim the tenderloin: Remove any excess fat or silver skin.
* Even out the thickness: If the tenderloin is uneven, use a meat mallet to tenderize it and make it more uniform.
2. Prepare the fat:
* Slice the fat: Cut the fat into thin, even slices. If using bacon, cut it across the grain.
* Season the fat (optional): Add herbs and spices to the fat if desired.
3. Bard the tenderloin:
* Lay down the fat: Overlap the slices of fat over the entire surface of the tenderloin, starting at one end and working your way to the other.
* Secure with twine: Tie the fat in place with kitchen twine, ensuring it's tight but not constricting the meat.
4. Cook the tenderloin:
* Roast in the oven: Preheat oven to 400°F (200°C). Place the tenderloin on a roasting rack in a baking pan. Roast for 15-20 minutes for medium-rare.
* Sear and finish in the oven: Alternatively, sear the tenderloin in a hot pan for 2-3 minutes per side before transferring it to the oven to finish cooking.
* Rest: After cooking, let the tenderloin rest for at least 10 minutes before slicing.
Tips for Barding Success:
* Use high-quality fat: The flavor of the fat will directly impact the taste of the tenderloin.
* Don't overcrowd the pan: Give the tenderloin enough space to cook evenly.
* Cook to your desired doneness: Use a meat thermometer to ensure the tenderloin is cooked to your preference.
* Remove the twine before slicing: Discard the twine before carving the tenderloin.
Enjoy your perfectly cooked and flavorful beef tenderloin!
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