Is raw meat been in the sun for two how be safe to cook?

It's not safe to cook raw meat that has been in the sun for two hours. Here's why:

* Bacteria Growth: Sunlight doesn't kill bacteria; in fact, warm temperatures (especially above 40°F or 4°C) are ideal for bacteria to multiply rapidly. Leaving raw meat in the sun for two hours would allow bacteria to proliferate, potentially making the meat unsafe to eat even after cooking.

* Spoilage: Sun exposure can accelerate the spoilage process of raw meat, leading to changes in texture, smell, and taste.

General Rule of Thumb: Never leave raw meat out at room temperature for more than two hours (one hour if the temperature is above 90°F/32°C). Always refrigerate raw meat immediately after purchasing.

To ensure food safety:

* Refrigerate: Keep raw meat refrigerated at 40°F (4°C) or below until you're ready to cook it.

* Thawing: Thaw meat in the refrigerator, not at room temperature or in warm water.

* Cook Thoroughly: Cook meat to the recommended internal temperature to kill harmful bacteria. Use a food thermometer to ensure the meat has reached the safe temperature.

If you're unsure about the safety of meat that has been left out for a while, it's best to err on the side of caution and discard it.