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When you boil meat all protein dissolved then why eat meat?
That's not quite accurate! While some protein *does* dissolve when you boil meat, it's not the majority of the protein, and it's not the only reason we eat meat. Here's a breakdown:
What Happens When You Boil Meat:
* Proteins Denature: Heat causes the protein molecules in meat to unfold and change shape. This is why meat cooks and becomes tender.
* Some Protein Dissolves: A small amount of protein does dissolve into the cooking liquid, creating broth or stock. This dissolved protein is a source of nutrients.
* Most Protein Remains: The majority of the protein in meat remains in the solid portion of the meat. This is what you eat.
Why We Eat Meat:
* Protein: Meat is a good source of high-quality protein, which is essential for building and repairing tissues, making enzymes, and performing many other bodily functions.
* Essential Nutrients: Meat provides essential nutrients like iron, zinc, vitamin B12, and creatine, which are difficult to obtain from plant-based sources alone.
* Flavor and Texture: The taste and texture of meat are enjoyed by many people, contributing to a satisfying meal.
Important Note: Boiled meat is actually a great way to retain the nutrients, as less protein is lost compared to other cooking methods.
In summary, while some protein dissolves when you boil meat, the majority of the protein remains in the meat. We eat meat for its high-quality protein, essential nutrients, and for its flavor and texture.
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