What are the elements in steak?

Steak is primarily made up of muscle tissue, which is composed of:

* Proteins: The most abundant component, providing the building blocks for muscle fibers.

* Water: A significant portion of muscle tissue, contributing to its juiciness.

* Fat: Found in varying amounts depending on the cut and breed of cattle, contributing to flavor and tenderness.

* Minerals: Including iron, zinc, and phosphorus, providing essential nutrients.

* Vitamins: Including B vitamins, providing energy and supporting various bodily functions.

Other components of steak:

* Connective tissue: Collagen and elastin, which can affect texture and tenderness.

* Carbohydrates: Present in small amounts, primarily in the form of glycogen.

* Pigments: Myoglobin, which contributes to the color of the meat.

The specific elements in steak are:

* Carbon (C)

* Hydrogen (H)

* Oxygen (O)

* Nitrogen (N)

* Phosphorus (P)

* Sulfur (S)

* Calcium (Ca)

* Potassium (K)

* Sodium (Na)

* Magnesium (Mg)

* Iron (Fe)

* Zinc (Zn)

Note: The exact composition of steak can vary depending on the cut, breed, age, and diet of the cattle.