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How many calories are in a beef stir fry?
The calorie content of a beef stir fry can vary depending on the ingredients used and the serving size. A typical beef stir fry made with 1 cup of cooked rice, 1/2 cup of cooked beef, 1/2 cup of mixed vegetables, and 1 tablespoon of soy sauce contains approximately 300-350 calories.
Meat Recipes
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Meat Recipes
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