- | Food & Drink >> Main Dishes >> Meat Recipes
How much iron is in ground beef?
The amount of iron in ground beef varies depending on the leanness of the meat. However, on average, 100 grams (3.5 ounces) of ground beef contain about 2.7 milligrams of iron. This amount of iron is about 15% of the Recommended Daily Intake (RDI) of iron for adults.
Meat Recipes
- List contents of one pork sausage?
- How can you find out if meat has been halal certified?
- Can some one tell me what animal does the meat neckbone come from?
- At what temperature do you cook a smoked ham?
- What Is a Cap Steak?
- What is the difference in digestion of cellulose pigs and cows?
- Why use a thermometer for meat?
- Do I Take the Twine Off of Prime Rib Before Cooking?
- How many grams of protein are there in 8oz steak?
- Meat stored at Room temp of around 60 f for 2 days still be cooked and ate?
Meat Recipes
- Campbell Soup Recipes
- Chicken Recipes
- Crock Pot Recipes
- Duck Recipes
- Entree Recipes
- Fish Recipes
- Grilling
- Meat Recipes
- Meatloaf Recipes
- Pasta Recipes
- Pork Chop Recipes
- Poultry Recipes
- Quiche Recipes
- Quick & Easy Meals
- Seafood Recipes
- Shellfish Recipes
- Slow Cooker Recipes
- Sushi
- Turkey Recipes
- Venison Recipes
