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Is salmon good when grilled?
Grilled salmon is a delicious and healthy way to enjoy this versatile fish. Salmon is rich in omega-3 fatty acids, which are essential for heart health. It is also a good source of protein, vitamins, and minerals. Grilling salmon is a relatively simple process, and it can be cooked in a variety of ways.
Here are some tips for grilling salmon:
- Choose a fresh, wild-caught salmon fillet. Wild-caught salmon has a higher omega-3 content than farm-raised salmon.
- Preheat your grill to medium-high heat.
- Lightly oil the salmon fillet with olive oil or cooking spray.
- Season the salmon with salt, pepper, and any other desired spices or herbs.
- Place the salmon fillet on the grill grate and cook for 3-4 minutes per side, or until cooked through.
- Serve the grilled salmon immediately with your favorite sides.
Grilled salmon is a delicious and healthy addition to any meal. It is a simple dish to make, and it can be customized to your liking. Here are some ideas for serving grilled salmon:
- With roasted vegetables and quinoa
- With a tossed salad and grilled bread
- On top of a pasta salad
- In a fish taco
- As a burger patty
No matter how you choose to serve it, grilled salmon is sure to be a hit.
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