How do you parboil chicken?

To parboil chicken, follow these steps:

1. Gather your ingredients. You will need:

* 1 pound boneless, skinless chicken breasts or thighs

* Water

* Salt

* Pepper

2. Place the chicken in a large pot.

3. Cover the chicken with cold water.

4. Bring the water to a boil over medium-high heat.

5. Reduce the heat to low and simmer the chicken for 10-12 minutes, or until it is cooked through.

6. Remove the chicken from the pot and drain it.

7. Let the chicken cool slightly before shredding or cutting it into pieces.

Parboiled chicken can be used in a variety of dishes, such as salads, soups, and casseroles.