Is cornmeal enriched and degerminated gluten free?

Here's why:

* Corn is naturally gluten-free: Corn itself does not contain gluten, a protein found in wheat, barley, and rye.

* Enrichment and degermination don't remove gluten: These processes primarily add nutrients and remove the germ (the nutrient-rich part of the kernel), respectively. They don't affect the presence or absence of gluten.

* Cross-contamination is a concern: Cornmeal can be processed in facilities that also handle gluten-containing grains. This can lead to cross-contamination, making it unsuitable for those with celiac disease or gluten sensitivity.

Always check the label: Look for "gluten-free" certification on cornmeal products to ensure they are safe for those with gluten sensitivities.

Note: While cornmeal itself isn't gluten-free, some cornmeal-based products, like corn tortillas, may be gluten-free if they are made with specifically certified gluten-free cornmeal and produced in a dedicated gluten-free facility.