If you drink tea all day and not eat would lose weight?

While drinking tea and reducing food intake may lead to weight loss, this approach is not recommended and should be discussed with a qualified healthcare professional before considering. A healthy and sustainable weight loss strategy should focus on balanced nutrition, including adequate food intake of fruits, vegetables, lean proteins, healthy fats, and limiting processed and sugary foods. Sufficient sleep, regular physical activity, and overall lifestyle factors also play critical roles in weight management. It is important to prioritize overall health and well-being rather than relying on extreme methods for weight loss, as some fad diets may have potential health risks