What is a recipe for knockie?

Knockie is a traditional Scottish soup originating from the Orkney islands. It is a delicious and hearty soup made with pearl barley, potatoes, onions, and kale. Here's a classic recipe for knockie:

Ingredients:

- 1 cup pearl barley

- 2 large potatoes, peeled and diced

- 2 large carrots, peeled and diced

- 2 onions, chopped

- 1/4 savoy cabbage, chopped

- 1 cup kale, chopped

- 2 tablespoons butter

- 1 teaspoon dried marjoram

- 1 teaspoon dried thyme

- Salt and black pepper to taste

Instructions:

1. Prepare the pearl barley: Rinse the pearl barley under cold water and drain it.

2. Cook the vegetables: In a large pot, heat the butter over medium heat. Add the chopped onions and cook until they become translucent. Add the diced carrots and potatoes, and cook until the vegetables are slightly softened.

3. Add the pearl barley and water: Stir in the drained pearl barley and add 4 cups of water. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for about 30 minutes, or until the pearl barley is tender.

4. Add the greens: Add sliced savoy cabbage and kale to the pot and stir well. If needed, add more water so the vegetables are covered by liquid. Continue simmering for 15 minutes or until the cabbage and kale are tender.

5. Season the soup: Season the soup with salt and black pepper to taste. Add dried marjoram and dried thyme for added flavor.

6. Serve: Allow the soup to cool for a few minutes before serving. Knockie is traditionally served hot with crusty bread or bannock (Scottish flatbread).

Knockie is a simple but incredibly satisfying soup, full of healthy ingredients and bursting with flavor. Enjoy this traditional Scottish dish with family and friends!